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...and on the first day of July and the first day of Q3, I ... sailed with my kids. What else would I do?
How well do you see color? Test yourself. I scored a 4, which is [apparently] extraordinary for a 52-year old :)
Uh; this is embarrassing; the Dodgers file for bankruptcy. For some reason I haven't made my annual transition from pro basketball to baseball yet; knowing this, I may not at all this year. Sigh.
There is this weird effect, that setting a low bar encourages routine. So every morning for the last thirty years I have done push ups and sit ups. Every morning. Except when I haven't, because, well, I didn't feel like it. So on a good day I can do 50+ push ups, and 80+ sit ups. But every day is not a good day. So I have empirically determined that giving myself permission to do 40 push ups, only, and 60 sit up, only, makes it easier to do them every day. And doing 40 push ups every day is much better than doing 50+ every other day. YMMV, but this seems to be a real thing. Onward! ![]() |
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