I'm out riding my bike, and it is a perfect day...
The sun is shining over the lake, a light breeze is blowing, pretty girls are jogging, and my daughter's birthday party is coming up...
I really like bike riding. It keeps me from getting too fat, and it is a perfect way for me to trick myself into getting some exercise every day. I mountain bike on the weekends, and during the week I do a street ride. I live in Westlake Village, near Los Angeles, California, and there really is a "West Lake"; my daily route takes me down to the lake, around it, and then a little climb back. About 13.6 miles with about 575 ft. of vertical, which takes me about 45 minutes (my best time is 41:52, but who's measuring :)
So today I did a 42:28 - I was in a hurry to get back so I could blog this :)